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MINDFULNESS WORKSHOP!

  • Down Syndrome Guild of Dallas 1702 N. Collins Blvd., Suite 170 Richardson, TX 75080 United States (map)

Join Nataly Montemayor, a senior in high school working towards her Girl Scout Gold Award. Join us January 20th at the Down Syndrome Guild of Dallas for an engaging workshop from 10-11:30 AM. This workshop is dedicated to teach stress management techniques to individuals with Down syndrome aged 13-18. During the session, we'll discuss common causes of stress and its effect, and create personalized calming kits that each participant can take home. One guardian must accompany each participant, ensuring a supportive and engaging experience for everyone involved. Don't miss this chance to learn a new skill in the new year and grow together in a warm and inclusive environment.